Benefits of walking an hour a day- really incredible!

Everyone wants to stay fit. You can stay fit if you follow some rules. Regular walking and different types of exercises make the body healthy and freshen up. Exercise as well as... Read more »

Foods To Reduce Body Heat

The food that keeps the body cools during the summer Due to heat in summer season, the body temperature also increases. There are many types of problems in digestion. It is necessary... Read more »

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Fast food can bring heart disease

We have an identity with junk food or fast food. Almost everyone knows that all these foods are not healthy. Scientists are surprised to find out how much time all these foods... Read more »

Five ways to be happy

International Happiness Day is being celebrated on 20th March in many countries of the world. If you do not get that feeling completely, do not worry, you can know how to be... Read more »


More than three eggs a week, the risk of heart disease¬† Experts have been debating for a long time, whether eating eggs is good for health. After the publication of a new... Read more »