News for diabetes- Diabetes is a common disease in this era. It has been spread as like worldwide epidemic. There are many other types of problems found in the body after diabetes. So it’s better to control diabetes before this disease.
There is nothing to worry about diabetes. We have enough vegetables to control diabetes. These vegetables are Radish, Okra and Bitter melon. Three vegetables will keep your diabetes under control. It is good news for diabetic patients.
What is diabetes?
If there is more sugar or sugar in the blood than normal, it is called diabetes mellitus or commonly known as diabetes.
Types of diabetes
Diabetes is mainly of two types. Type one and type two. There are also several more types.
What is type-1 diabetes?
Type-1 diabetes is mainly low-aged. Insulin hormones Insulin is a hormone made by the pancreas that allows your body to use sugar (glucose) from carbohydrates in the food that you eat for energy or to store glucose for future use. It helps keeps your blood sugar level from getting too high (hyperglycemia) or too low (hypoglycemia).} do not emit from pancreas for various reasons. In this situation, there is no way except the injection of insulin. About 10 percent of all diabetic patients are diagnosed with this type of diabetes.
What is type-2 diabetes?
These types of diabetes are most commonly. In India too many people are infected with type-2 diabetes. In the middle of the age, the weight is higher than the height, the people who are mainly not used for hard work, are victims of this disease. But genetic history and genetic influences also play an important role in this disease.
Let’s know how these vegetables control diabetes– Good news for diabetes
Radish
Although many dislike Radish, it is a great source of fiber or food fiber. You can eat curry and salad with radish. It controls diabetes.
lady’s finger (Okra)
Regular Okra (one kind of vegetables) eating can play an important role to control diabetes. There are large amounts of antioxidants and minerals in Okra. Apart from fiber, there are vitamins B and so on. Fiber keeps blood sugar low, and Vitamin B can naturally suppress diabetes.
Bitter melon
Many people do not want to eat Bitter melon (one kind of vegetables). It is very good for Diabates patients. Bitter melon contains chemical called insulin, called polypeptide-P or P-insulin. It also naturally controls diabetes.
