Amazing Health Benefits of Eating Dates fruits

About Date palm Benefits of Eating Dates- Phoenix dactylifera-generally known as date or date palm- is a flowering plant species in the palm family-Arecaceae-cultivated for its edible sweet fruit. Dates are one... Read more »

benefits of lemon water and lemon peel

Lemon nourishment benefits of lemon water- Lemon is a nutritious fruit. When the heat is severe in summer, only then a glass of lemon can refresh you. Lemon is used to increase... Read more »

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Benefits of watermelon juice and seeds

Benefits of watermelon juice- Many people like watermelon. This fruit of sweet flavored is rich in antioxidants and minerals; it’s very good for health. Some incredible health benefits of watermelon One of... Read more »
three vegetables news for diabetes

Good news for diabetes- for type 1, 2

News for diabetes- Diabetes is a common disease in this era. It has been spread as like worldwide epidemic. There are many other types of problems found in the body after diabetes.... Read more »
Benefits of walking

Benefits of walking an hour a day- really incredible!

Everyone wants to stay fit. You can stay fit if you follow some rules. Regular walking and different types of exercises make the body healthy and freshen up. Exercise as well as... Read more »
Rood Food and Pie

Fast food can bring heart disease

We have an identity with junk food. Almost everyone knows that all these foods are not healthy. Scientists are surprised to find out how much time all these foods taken in the... Read more »
ways to be happy

Five ways to be happy and positive in life

Ways to be happy- International Happiness Day is being celebrated on 20th March in many countries of the world. If you do not get that feeling completely, do not worry, you can... Read more »

Egg Harmful Effects

Egg is one of the good food we know. The nutritional value of eggs is much higher than other foods. An egg meets many needs of the human body. Eggs have so... Read more »

Swasti is a safe food provider of Bangladesh

Ratan tata says, “Eat your food as your medicine otherwise you have to eat medicines as your food.” What are the poisons in our daily diet? Formalin fishes, Growth hormones and formalin... Read more »
Benefits of exercise- sweat-now-shine-later

Benefits of exercise- increase body immune system

2,500 years ago, Hippocrates, the father of modern medical science, said that the best medicine for humans is to walk – walking. In the medical field, the benefits of exercise or exercise... Read more »