Benefits of walking

Benefits of walking an hour a day- really incredible!

Everyone wants to stay fit. You can stay fit if you follow some rules. Regular walking and different types of exercises make the body healthy and freshen up. Exercise as well as... Read more »
Fried Fast food

Fast food can bring heart disease

We have an identity with junk food. Almost everyone knows that all these foods are not healthy. Scientists are surprised to find out how much time all these foods taken in the... Read more »

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ways to be happy

Five ways to be happy and positive in life

Ways to be happy- International Happiness Day is being celebrated on 20th March in many countries of the world. If you do not get that feeling completely, do not worry, you can... Read more »
Egg-Harmful-Effects

Egg Harmful Effects

Egg is one of the good food we know. The nutritional value of eggs is much higher than other foods. An egg meets many needs of the human body. Eggs have so... Read more »
swasti

Swasti is a safe food provider of Bangladesh

Ratan tata says, “Eat your food as your medicine otherwise you have to eat medicines as your food.” What are the poisons in our daily diet? Formalin fishes, Growth hormones and formalin... Read more »
Benefits of exercise- sweat-now-shine-later

Benefits of exercise- increase body immune system

2,500 years ago, Hippocrates, the father of modern medical science, said that the best medicine for humans is to walk – walking. In the medical field, the benefits of exercise or exercise... Read more »
black-tea-benefits

Benefits of Black Tea

Benefits of Black Tea- A little bit of bitter taste tea without sugar is known as medicinal tea. If you drink this tea when you’re empty gut, it can lead to vomiting.... Read more »
Olive-photo

Olive pickles delicious recipe

Olive is one kind of healthy fruit. It is well-known in the eastern Mediterranean coast, especially Lebanon, Syria, Turkey, Iran, especially south of the Caspian Sea. Its economic importance in the Mediterranean... Read more »
Bee-house-Benefits of honey

Benefits of honey | amazing natural medicine

Benefits of honey- Honey is a kind of sweet and dense fluid, which bees make from the extract of flowers and preserve bees house and raises their genesis and raises their large... Read more »
Garlic-Pickles

Benefits of garlic | best natural medicine

Benefits of garlic- Garlic is a gourmet vegetable of onion which is eaten as spices and herbal medicines. It’s a perennial herb, scientific name allium sativum. Some benefits of garlic Benefits of... Read more »