Today’s blog I’ve written about Dragon fruit juice recipe. Dragon fruit is one of my favorite fruits rich in antioxidants like flavonoids, phenolic acid and betacyanin. It is a delicious fruit which can strengthen your immune system and calms the body after eating. It’s a naturally fat free fruit and high in fiber. Find out about cool dragon fruit juice recipe from my blog. Remember, dragon fruit works great to meet the body’s antioxidant. In addition, this fruit works great to relieve body fatigue and it may help lower your blood sugar. It is a very beneficial fruit for everyone especially for young children.
Dragon fruit juice and smoothie making process:
Dragon fruit has many health benefits, it has many medicinal properties, regular consumption of this fruit helps in weight loss, this fruit has many benefits for diabetic patients. It has many more benefits; you can easily make its juice and smoothie at home.
1. Dragon Fruit Lemonade
Blend 5 slices of dragon fruit, 1/4 cup lemon juice and some water with sugar. Now pour the blended mixture with a few ice cubes in a glass and serve garnished with lemon slices.
2. Dragon fruit smoothie
First you have to peel the dragon fruit. Blend the fleshy part in a blender with cold berries, bananas and honey. Add some almond milk or coconut milk. Serve the instant made dragon fruit smoothie now.
Make fresh fruit juice and smoothie to refresh the body and mind and drink it again and again.