Home Remedies for Cough- Some common ailments of winter are cold, fever and cough. Colds and fevers get better shortly, but coughs do not get better easily. We have been suffering from this ailment for a long time. It can be seen that it remains for 2/3 weeks. However, in many cases, allergies, asthma, dry weather and smoking also cause of coughing.
If you have a cough, you should not take anti-biotic drugs in a hurry. Cough can be cured by following some home remedies.
Let’s find out why cough is? How to get rid of cough at home by natural medicine?
Causes of cough:
Cough occurs for various reasons. Cough is often caused by lung infections, pneumonia, tuberculosis, etc. In this case, the cough persists for a long time and the chest becomes sore. There are various other problems including shortness of breath. In that case, you must take the advice of a doctor.
There are also many other reasons for coughing. For example, sinus problems can cause chronic cough due to inflammation of the nose. Coughing is also caused by smoking. In this case, the medicine will not be of any use if you do smoke. Smokers have a smoker cough. Coughing occurs because tobacco constantly obstructs the respiratory membranes. So if you have a whooping cough, don’t smoke today.
Home Remedies for Cough:
1. Honey: There is no pair of honey as a home remedy to relieve cough. Honey helps to reduce cough and phlegm. Sometimes honey works better than medicine. Although honey is the ideal medicine for cough or cold, it should not be fed to children below one year of age.
How to use:
A. A mixture of 2 tablespoons of honey, half a lemon juice and a little ginger juice in a glass of lukewarm water should be taken 1/2 times daily. This mixture controls cough and sore throat.
B. Mix 2 tablespoons of honey with hot milk and drink it. Drinking regularly before going to bed at night will relieve cough.
C. Even if you eat 1 tablespoon of honey 3 times a day, cough will come under control.
D. Mix 1 teaspoon of chili powder and 1 tablespoon of honey in a glass of lukewarm water. Drink twice a day will cure cough.
2. Basak leaves:
Basak leaves are boiled in water, the water is filtered and the cough is relieved by intake in the lukewarm condition. Drink this water daily in the morning. Basak leaf juice is good to drink every evening. Very good results are obtained in 2-3 days. You can mix a little sugar with the juice to reduce the bitterness.
3. Basil leaves
Make a mixture by crushing the basil leaves and mixing a few drops of honey in it. Cough is better if you take this mixture 2/3 times daily.
Ginger should be cut into small pieces, mixed with salt and eaten after a while. This method is quite effective in relieving cough. Moreover, even if you drink ginger tea, you will get benefit in cough.
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5. Mixture of turmeric in hot milk:
Heat the milk and mix a little turmeric in it. This turmeric mixed milk is quite beneficial in relieving cough. Turmeric helps us to get rid of colds and coughs.
6. Cloves: If you have a cough, put a clove in your mouth and occasionally squeeze out the juice and swallow it. Clove juice will soothe the throat and remove germs.
7. Menthol Candy: Menthol candy or chocolate is good for removing cough. These candies can soften hard cough and get rid of phlegm from the throat and reduce cough.
8. Gargling: Gargling reduces both cough and sore throat. Mix half a teaspoon of salt in a glass of lukewarm water and gargle for 10/15 minutes. Do it several times with breaks. This is a very effective home remedy to reduce cough.
Also if you have coughs try to drink hot water instead of cold water. If you have a cough, take a bath in hot water. It flushes out the cough germs from the body.
If the cough does not go away even after following these procedures, then you must seek the help of a doctor.
No need Antibiotics!
In most cases, the cough is caused by a virus which cannot always be treated with antibiotics. It fixes itself.
Nevertheless, previous studies have shown that 48% of doctors in the UK recommend taking antibiotics for cough or bronchitis.
Dr Susan Hopkins, Deputy Director of Public Health England, said: “If the human body becomes resistant to antibiotics, it can be a big problem. We need to take action now to reduce the use of antibiotics.
Dr. Suzanne hopes that these new guidelines will play a major role in reducing the rate of antibiotics in prescriptions.
He believes that physicians should reduce their dependence on drugs and encourage patients to take care of themselves.
Professor Dame Sally Davies, England’s chief medical officer, has already warned of a subsequent reaction to the antibiotic.
If antibiotics fail to work, the treatment of the disease becomes more complicated, he said.
At the same time, general medical procedures such as cancer and organ transplantation would be extremely risky, said Professor Dame Sally.