Physiotherapy-for-seniors

Physiotherapy for seniors: 5 effective balance exercises

Physiotherapy has been playing an important role in helping people to recover from their injuries and regain their strength, mobility, and flexibility. With regards to elders, it’s quite often that they tend... Read more »
Masks-for-Breast-cancer-patients

Masks for Breast cancer patients to avoid deadliest virus

To avoid coronavirus face masks are must for breast cancer patients. Breast cancer patients are among the most at-risk groups for the deadly coronavirus. Since many people do not want to go... Read more »

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Tomato skin care review

Tomato skin care review: some ‘proven’ uses of tomatoes

Tomatoes can be used to get healthy, clean and smooth skin. Tomatoes are rich in potassium and vitamin C, which help to get radiant skin. It contains a very important antioxidant called... Read more »
Home-Remedies-for-Cough

Home Remedies for Cough | Anti cough natural medicine

Home Remedies for Cough- Some common ailments of winter are cold, fever and cough. Colds and fevers get better shortly, but coughs do not get better easily. We have been suffering from... Read more »
Healthy-breakfast-foods

Heart Healthy breakfast foods options to get healthy life

A balanced breakfast diet can protect you from weight gain. If breakfast is healthy, the body does not get tired even after working all day, the appetite also decreases. To get a... Read more »
Useful household apps

Useful household apps from app store for work

Many useful apps for household work- Smartphones are essential in almost every aspect of daily life today, not lagging behind in household chores. Just by installing the app as needed from app... Read more »
Bollywood-actress-Rekha

Bollywood actress Rekha of sixty retains the youth of thirty

Bollywood actress Rekha is 60 years old. But Rekha still shines in the youth of the 30’s. Any young lady fades next to the beauty of Rekha. This beautiful Bollywood heroine does... Read more »
Yoga-poses

Yoga poses for two people | mental health and fitness

So yoga poses whether, pins on Pinterest, YouTube videos is those amazing Beach yoga photos on Instagram. Yoga is likely having us as one of the hottest clicks in health and fitness.... Read more »
Meditation-effects

Meditation effects on the brain (meditation music of blood)

In this quick self-help segment I’m going to tell you the benefits of meditation, Meditation effects on the brain, meditation music of blood. Really this should convince you why you should be... Read more »
Best Fitness Apps

3 Best Fitness Apps: Expectations vs. Reality

Good day and welcome to another blog. In today’s blog we’re gonna talk about three very useful and Best Fitness Apps. And they are also free. I hope you guys enjoyed that... Read more »