Anxiety is the cause of many human diseases. Anxiety is said to be associated with any disease. Its relationship with chest irritation is even deeper. According to doctors, it is like a vicious cycle. Anxiety also causes acidity a lot of the time. Here I’ve narrated about anxiety, headache and migraine facts, symptoms and treatment. These three are related each others.
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Anxiety increases acidity
What people usually mean by gastric or ulcer is called peptic ulcer in medical terms. This problem is largely psychological. In general, the human stomach emits some amount of gas. This is a normal process. This can also cause heartburn sometimes. Many ordinary people in many countries think that they are suffering from peptic ulcer only after a little heartburn or gas leak.
Adding anxiety to this increases the acidity even more. Anxiety creates anxiety. For this you must first know about the symptoms and causes of this disease. For example, there will be pain in the upper and middle part of the abdomen. It will feel like burning. The only way to get rid of this pain is to take antacids. The pain of ulcers after eating depends on exactly where the disease has occurred. In case of gastric ulcer, abdominal pain may increase immediately after eating. And in case of duodenal ulcer, abdominal pain increases after a few hours of eating.
And if stomach pain starts immediately after eating, it is a symptom of ulcer. It occurs constant belching and nausea. Exhaustion surrounds. It usually seems like this before vomiting. If you want to get rid of it, you have to change your lifestyle without taking unnecessary drugs. Eating disorders also need to be changed. Some days you eat at noon, some days you don’t eat, some days you eat at 9 o’clock, some days you eat at 12 o’clock at night, some days you go to sleep without eating. These issues need to be fixed. Secondly, if you have a bad habit of smoking cigarettes, betel leaves, tobacco leaves, if you have a habit of eating them, these should also be stopped gradually.
Headaches and migraines
Everyone from young to old is getting addicted to mobile phones, tabs, computers or TVs and they have to sit in front of their gadgets for work. So the problem of headache or migraine is appearing anew with anxiety.
It is not known exactly why migraines occur. It is more common in women than men. Starting from any one side of the head, it often hurts the whole head. This disrupts the normal blood flow to the brain. Eating too much chocolate, cheese, coffee, etc., birth control pills, anxiety, excessive travel, exercise, insomnia, watching TV for a long time, working on the computer for a long time, talking on the mobile phone, etc. can cause this disease.
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Stress, anxiety, constipation, too bright light aggravate the disease. Headache and nausea are the main symptoms of this disease. However, symptoms like excessive hilarity, distraction, nausea, etc. may occur even before the onset of headaches. The pain starts from any part of the head. Later it spread all over the head. Feelings of pain may form behind the eyes. They don’t like sound and light.
Sometimes excessive noise and light can increase pain. Migraine treatment requires immediate and preventive medication as well as certain rules. You need to sleep at a certain time every day and it should be moderate. Not being in front of computer monitor and TV for a long time. Drink plenty of water. Do not work in excess or low light. Avoid harsh sun or severe cold. Don’t stay in a loud and noisy environment for long.